1 scoop vanilla whey protein
1/4 c. canned pumpkin
2 Tb cream cheese
1/2 t. pumpkin pie spice
1 packet stevia
about 6 ice cubes
1/2 cup milk
1/2 cup heavy cream
tiny splash of vanilla
Tuesday, November 30, 2010
Pumpkin Cheesecake Shake
This is just in time for Thanksgiving, and one of my weaknesses are pumpkin shakes from McDonalds.
Pumpkin CheeseCake Shake
1 scoop vanilla whey protein
1/4 c. canned pumpkin
2 Tb cream cheese
1/2 t. pumpkin pie spice
1 packet stevia
about 6 ice cubes
1/2 cup milk
1/2 cup heavy cream
tiny splash of vanilla
1 scoop vanilla whey protein
1/4 c. canned pumpkin
2 Tb cream cheese
1/2 t. pumpkin pie spice
1 packet stevia
about 6 ice cubes
1/2 cup milk
1/2 cup heavy cream
tiny splash of vanilla
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