I tried these last night and wasn't sure how they'd turn out. The absolute stamp of approval is if my food-fussy 4 year old will like it. Well, she loved it! Guess that makes it "kid approved." These are a great addition to a brunch. Packed with protein, with approximately 100 calories and 2 grams of carb per full size muffin, these are definatley on my "can" list.
Lemon Poppy Seed Muffins
1/2 c. butter, melted
1/2 cup milk
10 eggs
3/4 cup equivilant sugar subsitute (my favorite is Ideal Sweetener)
1 t. salt
3 T. lemon extract
1 c. sifted coconut flour
1 t. baking powder
1 T. poppy seeds
Blend together butter, milk, eggs, sweetener, salt, and lemon extract. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Stir in poppy seeds. Pour batter equally into greased muffin pans.
Bake at 350 degrees for 20-25 minutes, or until knife insterted into cener comes out clean.
I am a former fattie, turned healthy foodie-wannabe. My mission is to stay thin and healthy, honor my body as a temple of God, inspire healthy eating habits for my family and create meal time memories and traditions for those we love. This blog is about a journey to true beauty through spiritual wellness, weight loss, inner heatlh and beauty through a no sugar low starch lifestyle. Welcome to my journey!
Showing posts with label lemon poppy seed muffins. Show all posts
Showing posts with label lemon poppy seed muffins. Show all posts
Saturday, March 5, 2011
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