I tried these last night and wasn't sure how they'd turn out. The absolute stamp of approval is if my food-fussy 4 year old will like it. Well, she loved it! Guess that makes it "kid approved." These are a great addition to a brunch. Packed with protein, with approximately 100 calories and 2 grams of carb per full size muffin, these are definatley on my "can" list.
Lemon Poppy Seed Muffins
1/2 c. butter, melted
1/2 cup milk
10 eggs
3/4 cup equivilant sugar subsitute (my favorite is Ideal Sweetener)
1 t. salt
3 T. lemon extract
1 c. sifted coconut flour
1 t. baking powder
1 T. poppy seeds
Blend together butter, milk, eggs, sweetener, salt, and lemon extract. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Stir in poppy seeds. Pour batter equally into greased muffin pans.
Bake at 350 degrees for 20-25 minutes, or until knife insterted into cener comes out clean.
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