I love love LOVE Shamrock shakes and fall of my diet plan EVERY YEAR because of them. Not this year! I made up a recipe for a low carb (no sugar low starch) Shamrock Shake. And it's DE-LISH-IOUS! If I may say so myself.
1 scoop vanilla whey protein
1/2 t. mint extract
1 packet stevia
about 6 ice cubes
1/2 cup milk
1/2 cup heavy cream
green food coloring (optional)
Blend in blender till smooth. If you have time, put in the freezer for 2-3 hours before serving. Then blend again till smooth and creamy.
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